Leg cramps, problems catching your breath, overall fatigue, dehydration – all of these things can happen during sex. On top of these issues, you might suddenly in the midst of passion, think of all of your woobly bits – the parts of your body you dislike. Maybe, to make matters even worse, you realize the position you are in and your partner’s perspective of your body. “Ugh!” you sigh.
Sex can be physically tiring, just like any other physical activity, particularly if it’s sustained for a long duration. With the spring around the corner, and people’s thoughts turn to love(and lust), now is a good time to think about exercise. The link between physical fitness and sex is an interesting one, and one that should not be underestimated.